What Are The 10 Best Fat Burning Ingredients – Natural Fat Burners

Cayenne Pepper – the fat burning power of chili pepper

CapsimaxIf you think cayenne is only useful for spicing up curries and other hot dishes think again. Research shows cayenne also has the ability to elevate the body temperature sufficiently to encourage the release of calories that have been stored as body fat and convert them to heat. This process is known as thermogenic fat burning and several studies prove cayenne has this ability. A patented product called capsimax has been used in the diet industry for the past years that really exploits the power of cayenne pepper Diet pill that has Capsimax powder

After one study, involving 13 female volunteers, the researchers concluded: “These results indicate red pepper increases diet-induced thermogenesis and lipid oxidation.” The results of this and other studies have caused cayenne to become a very popular fat burning ingredient and there is some evidence to suggest the fat burning effects of cayenne may last for up to 24 hours after the ingredient has been consumed.

a-Lacys Reset – retain lean muscle mass

What is A-lacys resetA patented ingredient that provides cysteine and alpha-lipoic acid. It’s a pretty new weight loss ingredient, but it’s also an exciting one because studies show supplementation with a-Lacys Reset can increase weight loss by 3.44% while also offering protection against loss of muscle mass. The dieting process can often result in a slight reduction in muscle mass and this can be particularly worrying for body builders who have invested a lot of time, energy, and money to develop their physiques. Now that a-Lacys Reset has arrived on the scene this worry may become a thing of the past as a-Lacys Reset can help users retain lean muscle mass. PhenQ is the best example

Garcinia Cambogia – super fruit, super fat burner

Garcinia cambogia extractA superfruit ingredient that is super-rich in nutrients, promotes good health, and is well respected for its fat burning abilities.

The active component in garcinia cambogia is a chemical called hydroxycitric acid (HCA). In order to produce good results, products that contain garcinia cambogia need to have a HCA content of 60% or more. When this requirement is met, garcinia cambogia has the ability to accelerate the fat burning process and can further enhance weight loss by suppressing the appetite. Read about Garcinia Cambogia Extra

Green Tea – drink yourself slimmer

Green TeaGreen tea is a healthy ingredient that is packed full of antioxidants and also boasts excellent fat burning abilities. It[s one of the most commonly used diet pill ingredients in the world and its abilities as a fat burner can be supported by countless scientific studies and evaluations.

The results of one study were published in the American Journal of Clinical Nutrition. A European research team wanted to find out if the catechins, caffeine, and polyphenols in green tea could increase 24-hour energy expenditure and fat oxidation. They recruited 10 healthy male volunteers, provided them with green tea supplements or a placebo, and monitored the men closely. At the completion of the study the researchers were convinced of green tea’s ability to burn body fat, but did not attribute this ability to its caffeine content. They concluded: “Green tea has thermogenic properties and promotes fat oxidation beyond that explained by its caffeine content per se.” SuperFruit Slim contains green tea in capsule form

Green Coffee Bean Extract – green beans are natural

Yes coffee can help make you thin, but if you want to burn fat fast it has got to be green. Unless you are drinking decaf, normal coffee can assist weight loss because it contains caffeine, but green coffee beans burn fat faster because they contain something normal coffee beans do not. It’s called chlorogenic acid and, although all coffee beans possess it while they are still in their natural state (green), the chemical is lost when the beans are roasted to give them more flavour.

The results of a study conducted in 2012, show supplementation with green coffee bean extract can facilitate substantial weight decreases in a short period of time. The study ran for 22 weeks and the researchers recorded an average body fat decrease of 16%. That’s not at all bad for a humble coffee bean.

Raspberry Ketone – A Dr Oz inspired superfruit

what is raspberry ketoneCan raspberries help you lose weight? If you are eating them bowl after bowl it is highly unlikely. The fruit only contain a small quantity of the fat burning phenol that is marketed as raspberry ketone. This is a fact that makes raspberry ketone very expensive to produce, but the ingredient is a powerful fat burner and some people say it has helped them to lose up to 5 pounds per week.

The fact that the ingredient has such value as natural fat burner would probably have remained largely unknown had it not been for the American weight loss expert and TV personality, Dr OZ, who described raspberry ketone as a “miracle fat burner” during one of his shows. However, some manufacturers use synthetic raspberry ketone that has been created in a lab. It’s a cheaper option, but the results are not nearly as good, so dieters need to remember real raspberry ketone is best. Raspberry Ketone diet pill

Caffeine – more than just coffee

Many people think caffeine is only added to diet supplements because it helps prevent diet-related fatigue. This is far from being the case. Researchers in Denmark have collected data that shows caffeine is a thermogenic fat burner. The fat burning abilities of caffeine have also been put to the test in laboratories and research establishments all over the world and the claims that are made about the ingredient’s ability to promote weight loss continue to bear up to scientific scrutiny

Acai Berry – also strong anti oxidant

Acai berries are often refereed to as the healthiest fruit in the world. They are packed with antioxidants and highly nutritious, so the claim could be true, but if you are reading this you are probably more interested in the fat burning ability of acai. Superfruit Slim also contains Acia

Like raspberry ketone, acai ‘s popularity as a fat burner is largely built on an endorsement from Dr Oz. However, there seems to be some confusion over how the ingredient works. Some experts believe it’s prowess stems from its ability to boost overall health and fitness and help the body to do what it is designed to do. This is not an unreasonable idea, but many dieters may be more interested in the end result than how it cam about. Especially bearing in mind the fact some people claim supplementation with acai has allowed them to lose up to 20lbs in just one week.

Citrus Aurantium – A citrus fruit with a kick

Citrus aurantium is a species of citrus fruit that provides a fat burning chemical called synephrine. The ingredient is also sometimes called bitter orange and its ability to deliver good weight loss results in a relatively short period of time has resulted in the ingredient becoming very popular with dieters and diet pill manufacturers alike. The fat burning powers of citrus aurantium have been well researched and a review of the studies to date suggests its reputation as a fat burner is not without good reason.

African Mango – The first Dr Oz inspired fat burner

African mangoAnyone who is searching for the best fat burner should never overlook the abilities of African Mango. It’s a tropical fruit that is high in fibre and nutritional value. It is also a very good choice for people who have tolerance issues that necessitate the need for a stimulant-free fat burner.

The results of one study, published in the journal Lipids in Health and Disease is highly supportive of the fat blasting powers of African mango and suggests it may also have the ability to keep cholesterol levels under control. The study period was 10 weeks and 102 overweight individuals took part. Each of them were given daily doses of African mango (150mg) or a placebo. At the end of the study the African mango group had lost 6.3% more body fat than the placebo group. They dont call it Superfruit Slim for nothing

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